If you feel an urge to itch or rub your eye, or even to adjust your glasses, use a tissue instead of your fingers.Meyer advises following these best practices for hygiene: “If you feel uncomfortable wearing contact lenses, try switching to glasses for a while. They may provide a barrier to keep you from touching your eyes.” How to Stop Rubbing Your Eyes “Touching your eyes and face can increase chances of infection,” according to Moran contact lens specialist, David Meyer, OD. If you wear contact lenses, it’s also important to note that you may touch your eyes more than the average person. Moran Eye Center at the University of Utah, are only scheduling in-person appointments necessary to save eyesight and are taking extraordinary steps to keep patients safe using protective equipment to avoid such contact. That means the virus can be spread if someone rubs an infected eye and then touches someone else-or even during an eye examination.Ĭurrently, ophthalmologists and optometrists, including those at the John A.
But the droplets can also enter through the membranes protecting your eyes-specifically the conjunctiva, a thin, transparent layer of tissue that lines the inner eyelid and covers the white part of the eye. You’re most likely to inhale these droplets through mucous membranes in your mouth or nose.
When a sick person coughs or talks, they can release virus droplets from their mouth, right into another person’s face. It can be hard to break this natural habit, but knowing that it can lower your risk of coronavirus infection offers a great incentive for everyone. The same goes for touching or rubbing your eyes.Įye doctors have always advised against rubbing your eyes. Now, amid the COVID-19 pandemic, it’s critical. Most of us have heard the warnings from health experts to keep our hands away from our mouth and nose to reduce the spread of coronavirus.
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